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STEP 1:
KNOW YOUR SKILL LEVEL
CHILDREN 2 and up
Tips, Motor Skills, Basics
Children Specialist Education Materials
ROBERTS
SKI & SNOWBOARD PAGE
Skidome Learn to Skiplan.pdf
Skidome Learn_to Snow Board plan.pdf
TERRAIN PARKS
TERRAIN PARK FEATURE HAND BOOK
MINI SNOWBOARD LESSONS
PRELUDE TO THE PARK
Beginner SKI park book
Two Awesome Beginner Coaching Guides
Skiing Coaching Guide
Snowboarding Coaching Guide
Full Study
guides and Manuals
Ski -
Level I, II, III study guides
Snowboard -
Level I - III
Racing Instruction
The Basics
How not to get hurt
Physics
Free Ski Drills For Better Racing
HOW TO ANALYZE
The Video and Sequences
Examples of video and still frame to the right
Gary. GOOD Video and good sequence.
Gary was a racer and skier way way back before shaped skis,
so his technique is based on straight skis. The tight get
together of his legs during the turn is evident. He also has
the typical "A Frame" out side leg. He is more upright than
myself.
ED. Bad Video but ok Sequence.
Pictures make a thousand words. I Started racing at about
the time shaped skis came in. I still have an issue with
getting my pelvis forward and body more upright. This would
pull my hips inline / balance with my ankles and change the
flex. I am finally getting the inside ski outside of
the outside hip. Only took 3 years. I can feel the
initiation on the inside ski as well. Need to get upper body
over the ski in the turn for max G in turn.
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